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Classes (2025-2026)

Not sure if judo is right for you? We offer trial classes for $25 (taxes included).

We provide the judogi for the entire training session — just bring your curiosity!

Request your trial !

Parents-Kids

Children aged 3–6 years. Please note that a parent must remain on the mats with their child for the entire duration of the class.
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Beginners

Children aged 6 and over who wish to practice judo for the first time.
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Intermediate

Children aged 7 and over with a minimum of one year of experience.
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Advanced

Children aged 9 and over with a minimum of 3 years of experience.
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Elite

Individuals aged 13 and over with at least a green belt.
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Sport-Études

Shidokan offers a Sport-Études program to students identified as espoir, relève, élite, and excellence, by Judo Québec.
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Sport-Concentration

After-school program for students from Grade 5 in elementary school up to Secondary 5.
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Recreational (15+ years old)

Youth aged 15 and over, as well as adults aged 50 and over, all levels.
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Kosen (Adults)

Combines nage-waza (throwing techniques) and ne-waza (groundwork).
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Kata

For brown studying for their black belt exam.
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Women's Judo

A welcoming and motivating class specially designed for mothers of all levels.
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Women’s Self-Defense

Self-defense classes taught by women, for women.
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